Regular readers know that I rarely say this, but – get out. I’ll come and get you, myself, writes Amy Dickinson.

Dear Amy: Although his intentions are admirable, we are aware that becoming a Navy SEAL is extremely difficult and that the process pushes applicants beyond their physical limits.

Dear Drained and Wondering: Here are some life-events that can be emotionally draining on a day-to-day basis: Raising an autistic child, losing a loved-one to dementia or caring for someone at the end of life. Being in a romantic relationship should NOT be emotionally draining.

Dear Amy: I recently reached out to my estranged father to inquire about any life changes he may have had recently, because I was going through the federal security clearance process. When asked if he was still married, his response was, "Theoretically yes."

You may not have all of the answers or a surefire solution to an entrenched family dynamic, but you could help to ease your husband’s pain by encouraging him to open up to you, writes Amy Dickinson.

Dear Amy: Every year, with the help of my husband and six children, I throw myself a birthday party at a local roller rink. It's all I want: to party and rollerblade with my family and friends like I'm still young.

Dear Amy: I love my friends’ kids, but I’m both exhausted from maintaining those friendships and deeply unsatisfied with their quality.

Dear Amy: I had a long-term close friendship that I have finally completely severed. This friend is married to a prominent doctor.